‘You are what you let yourself become”

This year, let’s ALL become something greater. It’s time to be fearless in using your voice, upholding your boundaries and celebrating the most inspiring, innovative, creative, loved and powerful version of yourself.

It’s time to reclaim the TRUE YOU.

This is a FREE community open to all (you must be aged 18+ to join) with the core value of kindness.

The first four monthly topics will be:

  • The Toxic Treadmill

  • Boundaries

  • The Body’s Signals

  • The Seven Sinkholes of Corrupted Success.

More topic announcements, community guidelines and your free ebook will be shared after sign up - just fill in the form below OR email me here. We started in January 2024 but new starters will get all the catch-up materials, so you won’t miss anything!

Join The Antidote Community and get:

  • Monthly meet-ups for a walk/hike in the beautiful Peak District

  • Monthly online teachings and LIVE breathwork

  • Discussion group chat to share experiences and support your fellow Antidoters

  • Early/exclusive access to content, events and merch

  • FREE copy of The Wellbeing Circuit for Life-Changing Adventures (or Adventures in Parenting for new or expecting parents)

  • Exclusive membership rate for any 1-1 work, PLUS:

  • Monthly raffle to win a 1-1 session.

 

Join The Antidote Community today

Let’s make this the year

you find your voice,

understand your WHOLE health

and reclaim your power.