Our Antidotes

Browse our Guided Breathwork audio downloads, order a bespoke audio for you or as a gift, or book in for a free consultation to work with me one-to-one.

Shop

Quick View
RETREAT Method Guided Audio
£0.00
Add To Cart
Quick View
The RETREAT Method Workbook: 4-Step Emergency Intervention Method
£49.99
Buy Now
Quick View
The Wellbeing Circuit Nutrition Guide
£29.99
Add To Cart
Quick View
Bespoke Guided Breathwork Audio
£25.00
Buy Now